Craniosacral therapy (CST) is a gentle but potent way of working with the body using a light touch. It supports your body’s innate ability to balance, restore and heal itself as well as helping to reduce stress and build underlying energy. It is suitable for everyone, from newly-born babies to the elderly.
Because it is so gentle and non-invasive, CST is suitable for everyone from newly-born babies to the elderly. We treat women in their pregnancy, and mothers and their babies for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both mother and baby to settle into calmness.
CST supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. Our practitioners sense tensions in the body and helps to release them in a supported and comfortable way. During or after a session you may feel calm and energised, with increased clarity of mind and a feeling of well-being.
There are many reasons for getting CST, and a common thread which unites us all is a desire to feel better! Maybe you’re suffering with headaches, chronic pain, stress, insomnia, IBS or chronic fatigue syndrome to name but a few. Whatever the reason it is suffering, and often chronic and CST can assist with unblocking this.
Headaches & Stress | Neck and Back Pain | Depression | Low energy | Poor Digestion | Chronic Pain | Ringing in the Ears | Sleep Disorders | Poor Immune System
We offer treatments for 60 & 90 minutes, and a combined 90 minute massage/Craniosacral treatment. We treat babies from birth up to the elderly