Reflexology is a non-intrusive complementary health therapy considered to be a form of ancient Chinese medicine involving treatment by massage of reflex areas found in the feet.

Based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body, with the right foot representing the right side of the body and the left foot representing the left side of the body. Every part of both feet corresponds to a part of the body. There are reflex areas on the soles of the foot, the top of the foot and on the sides of the foot and the reflex areas (reflexes) are arranged to form a map of the body in the feet. There are similar reflex areas found in the hands.

What does Reflexology treatment involve?
Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing

The reflex areas will be massaged in a particular way using the hands and mainly the thumbs. When receiving Reflexology treatment, in all cases all the areas of the feet will be massaged so that the body is treated as a whole. Reflex areas which appear tender, indicating an imbalance, and those specifically related to the conditions present will receive extra massage.

The benefits of Reflexology include its ability to stimulate nerve function, Increase energy boost circulation, induce a deep state of relaxation, and eliminate toxins from the body. Moreover, it helps stimulate the central nervous system, prevent migraines and treat urinary tract conditions. 

This type of treatment speeds up recovery after injury or surgery, reduces sleep disorders, and relieves depression and pain. It also soothes the symptoms associated with pregnancy and supports post-pregnancy. 

Treatments are available for 60 | 90 minutes.

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