Structural Rebalance treatment with massage

Our team therapist, Susan Jolley, offers ‘Structural Rebalancing’ treatments with massage.

Susan explains what it is all about here.

“I trained with Michael Gibbons, owner of College of Classical Massage, who devised this unique and pioneering treatment inspired and influenced by his extensive multi-disciplinary approach.

Michael has cherry-picked the best and most effective techniques from his extensive years of thorough bodywork training, including his 4-year training as a Mc Timoney Therapist, his training in Sports and Remedial Massage, Deep Tissue, Onsite, Aromatherapy, Thai Yoga Massage and the 2-year training in Biodynamic Cranio-Sacral Therapy!”

Fundamentally, Structural Balance in the body is a simple idea based on a holistic approach to bodywork.  The body is treated as a complete system and allows the body to heal itself in the right conditions. In a session many factors are looked at including:

A detailed review of the clients anatomy of the pelvis, spine and limbs
The skeletal system, muscles and fascia
Nerve pathways and Plexus’s
Myotomes
Myofascial Techniques
Muscle Energy Techniques
Soft Tissue Manipulation and Release
Neuro-muscular Techniques
Cranio-Sacral Concepts
Aftercare advice
Movement-based approaches to health, rather than just stretching

Muscles work in many complex relationships with the surrounding joints, fascia, nerves and tissue fluids – Structural Rebalancing works by focusing on all of these as a complete treatment”

For more information and to book an appointment with Susan use the link below.

 

 

A new year is here and we are having a facelift

Happy 2024 – as we step into a new year we are looking forward to working with clients old and new, and feel very blessed to have such a wonderful loyal client base.

We are having some major works carried out externally on our venue in January, but remain very much open for business. We will have scaffolding up for 4 weeks but work noise will be kept to a minimum in working hours.

We will endeavour to maintain the highest quality of experience for you when you come in and see us, and we look forward to welcoming you at our venue in 2024,

Thank you,
Polly Chadwick

Owner

 

*New* Massage and Candle Gift Package

We have just launched a beautiful package for winter and Christmas gifting.

Why not treat someone you care about to a deeply nourishing massage for 60 or 90 minutes, and also gift them our hand-made ‘Winter’ candle in Black Pomegranate to keep and enjoy at home.

Our package includes 1 x massage 60 or 90 minutes (received via email) and 1 x Winter candle (received via post)

Visit our GIFTS PAGE here for more details.

Team news…

We welcomed 2 new team therapists this month, Tia Neech & Eli Middleton.

Tia comes from a holistic background where she has spent the last few years running her own business in Cornwall, as well as freelance for several top Cornish Spa hotels. Tia works in a very intuitive way and blends her knowledge of the body and mind perfectly to create a truly nurturing and bespoke treatment for clients.

Studying at BCMB (Bristol College of Massage and Bodywork) Tia combines several techniques into her treatment such as trigger point work and myofascial release. We are really happy Tia has joined us, she is a warm and super lovely person…if you’d like to make a booking with her use the booking button below.

 

Eli is currently studying an MA in Sports Science at Bath University and has completed a 12-month placement at ‘Neurokinex’ as a Neurorehabilitation Trainer. This involved providing activity-based rehabilitation to people living with paralysis including spinal cord injuries and strokes.

She is highly knowledgeable therapist and passionate about all things body form related. She runs our Sports clinic every Tuesday and 2 Saturdays a month. As well as Sports massage Eli offer Deep Tissue treatments.

 

 

Acupressure Facial Treatment team update

In August, both myself and Jo spent the day with Bristol College of Massage learning Acupressure Facial Massage, and we are both now certified to offer this.

Facial Acupressure therapy treats the unique structure of the face to support emotional and stress relief. It also incorporates working with the Chinese  Acupressure facial map to benefit the whole body.

Treatments involve preparing the skin and having an extremely relaxing treatment in which you will feel pampered and become deeply relaxed. You will feel and look revitalised and it is a very safe treatment and good for those with chronic conditions.

For further details read here.

 

 

It’s All About The Bump

The body is a wondrous thing, particularly when it is working hard to bring another beautiful baby into the world.  Pregnancy is different for everyone and our bodies respond in different ways to the changes happening within – this can leave us tired, stressed, anxious, achy and swollen to name but a few side effects.

Massage is a well-known treatment to reduce aches and pains, relieve stress and worries and aid restful sleep.  During pregnancy, it is so important to treat the body delicately and seeing a professional pregnancy massage specialist is a simple way to feel safe whilst reaping the rewards of massage therapy.
Below are FIVE reasons to get yourself booked for a pregnancy massage pronto:

  1. Pain relief – our bodies are going through a lot and pain is usual during this time.  Massage can help with leg cramps, tension and stiffness by improving circulation and getting the blood flowing to these areas.
  2. Anxiety and stress – growing a human is a big deal and that responsibility can manifest into worries and negative thoughts.  A peaceful, relaxing massage can help settle the mind and allow you time to connect with the baby in your tummy.
  3. Sleep – one of the most common complaints during pregnancy is the inability to sleep – too hot, too big, too uncomfortable – the list is endless.  Massage can help you fall to sleep quicker and stay asleep.  Massage encourages the release of the happy hormone serotonin, which in turns transforms into the sleep promoting hormone melatonin.
  4. Swelling – cankles are not our favourite look, but by improving circulation and blood flow massage plays a part in reducing swelling in the body.
  5. Preparation – freeing the body of tightness, aches and pains can aid us in our preparation for labour.  Opening up the pelvis, reducing swelling and allowing better movement during pregnancy is perfect for when the baby is ready to come out.  If you are having a long first stage of labour a good massage can help the body relax and help you to stay calm and at peace, allowing the body to work it’s magic.

We are so lucky to have a few specialist pregnancy and baby massage therapists at both our locations in Bath and South Devon. With over 40 experience between us , we offers pre and post-natal massage, baby massage courses and Hypnobirthing.

Radio Bath

On Tuesday 21st March, Polly will be in conversation with presenter Steve Fountain at Radio Bath where they will be discussing everything from the rise in wellbeing services since covid, Hypnobirthing and maternity support in Bath and BANES. Tune in to hear the interview.

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